Let me preface this by saying: I like cars, just not for everyday use. If you’ve never lived in a city where you don’t need a car, it probably doesn’t seem like a big deal, it’s just part of life, but this is a major misconception that needs to be addressed.
I recently sent a goal for myself to get 10,000 steps a day. And I can see the difference in my energy levels. As someone who lives in a city and doesn’t have a car it felt really pathetic that on most days I wasn’t even getting close to 2,000 steps a day. I would spend my days so focused on school I wouldn’t save time for me. Now getting my steps in is a priority. I also live close to the water so maybe morning swims are in my future also.
I recently sent a goal for myself to get 10,000 steps a day. And I can see the difference in my energy levels. As someone who lives in a city and doesn’t have a car it felt really pathetic that on most days I wasn’t even getting close to 2,000 steps a day. I would spend my days so focused on school I wouldn’t save time for me. Now getting my steps in is a priority. I also live close to the water so maybe morning swims are in my future also.